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You Can Heal Your Life

Pub Date : 2009-12 | Author : Louise L. Hay | Publisher : ReadHowYouWant.com

ISBN 10 : 9781458748249
ISBN 13 : 1458748243

This New York Times Bestseller has sold over 30 million copies worldwide. Louises key message in this powerful work is: ''If we are willing to do the mental work, almost anything c..


Living Well With Pain And Illness

Pub Date : 2010-02-01 | Author : Vidyamala Burch | Publisher : Sounds True

ISBN 10 : 9781604076370
ISBN 13 : 1604076372

After two serious spinal injuries, Vidyamala Burch found herself facing the loneliness of disability and chronic pain with few skills or resources to turn to. But instead of giving..


Love Your Life In 30 Days

Pub Date : 2016-10-31 | Author : Mike Dooley | Publisher : Totally Unique Thoughts

ISBN 10 : 0981460291
ISBN 13 : 9780981460291

This workbook includes 30 activities that are designed to help you move closer to living your dreams, whatever they may be, such as writing your first novel, living a healthier lif..


The Anxiety And Phobia Workbook

Pub Date : 2015-03-01 | Author : Edmund Bourne | Publisher : New Harbinger Publications

ISBN 10 : 9781626252172
ISBN 13 : 1626252173

Now in its sixth edition and recommended by therapists worldwide, The Anxiety and Phobia Workbook has been the unparalleled, essential resource for people struggling with anxiety a..


Perspective

Pub Date : 2014-04 | Author : Robert J. Wicks | Publisher : Oxford University Press

ISBN 10 : 9780199944552
ISBN 13 : 0199944555

Draws on classic wisdom, research in cognitive behavioral therapy, and positive psychology and offers advice for overcoming doubt and resistance to openness...


Stress Proof

Pub Date : 2017-08-22 | Author : Mithu Storoni | Publisher : Penguin

ISBN 10 : 9781524704087
ISBN 13 : 1524704083

Discover simple, science-based strategies for beating stress at its own game When’s the best time to exercise – and how much is too much? Which foods fortify the brain, and whi..