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Body Kindness

ISBN 10 : 9780761189756
ISBN 13 : 0761189750

Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you’re like millions of people, the lines do not intersect. But what if..


Body Kindness

ISBN 10 : 9780761187295
ISBN 13 : 0761187294

Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you're like millions of people, the lines do not intersect. But what if t..


Never Say Diet

ISBN 10 : 9780307446671
ISBN 13 : 0307446670

Chantel Hobbs lost two hundred pounds without the help of surgery, pills, point systems, or a trendy diet. And just as important, she kept the weight off. Her dramatic turnaround b..


Yoga And Body Image

ISBN 10 : 9780738741772
ISBN 13 : 0738741779

In this remarkable, first-of-its-kind book, twenty-five contributors—including musician Alanis Morissette, celebrity yoga instructor Seane Corn, and New York Times bestselling au..


Body Respect

ISBN 10 : 9781940363431
ISBN 13 : 1940363438

Mainstream health science has let you down. Weight loss is not the key to health, diet and exercise are not effective weight-loss strategies and fatness is not a death sentence. Yo..


Kindness For Weakness

ISBN 10 : 9780307982070
ISBN 13 : 0307982076

In an environment where kindness equals weakness, how do those who care survive? A Tayshas Reading List Pick An ALA-YALSA Best Fiction for Young Adults Book “Shawn Goodman takes ..


The Self Compassion Diet

ISBN 10 : 9781604073263
ISBN 13 : 1604073268

Self-Love: Your Greatest Guide on the Path to Healthy Weight The secret to sustainable weight loss isn’t counting calories or depriving yourself at the dinner table. Jean Fain te..