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A Mindfulness Guide for the Frazzled




A Mindfulness Guide For The Frazzled

ISBN 10 : 9780241972076
ISBN 13 : 0241972078

'We are all frazzled, all of us...' Five hundred years ago no one died of stress: we invented this concept and now we let it rule us. Ruby Wax shows us how to de-frazzle for good b..


Sane New World

ISBN 10 : 9781444755763
ISBN 13 : 1444755765

'Finally -- a map for the troubled human mind. And it's funny.' - Caitlin Moran Ruby Wax - comedian, writer and mental health campaigner - shows us how our minds can jeopardize our..


Mindfulness Guide For The Frazzled A

ISBN 10 : 0241186498
ISBN 13 : 9780241186497

Five hundred years ago no-one died of stress: we have invented this concept and now we let it rule us. Using hilarious personal anecdotes from her experiences in 'celebrity land' a..


Mindfulness Plain Simple

ISBN 10 : 9781409156772
ISBN 13 : 140915677X

MINDFULNESS PLAIN & SIMPLE provides the tools, tips and tricks you need to de-stress and de-clutter your mind. Inner peace and happiness are available now, and they're closer than ..


The Little Book Of Mindfulness

ISBN 10 : 9781856753548
ISBN 13 : 1856753549

"Everyone should read this. Mindfulness is such a great way to live life to the full." - Amazon Customer "The greatest 'little book' ever! Take my advice, buy it now and you will w..


Mindfulness For Busy People

ISBN 10 : 9780273794622
ISBN 13 : 0273794620

Be more, achieve more and stress less – how mindfulness can change the way you live Mindfulness for Busy People will show you how to apply the transformative power of mindfulness..


How Do You Want Me

ISBN 10 : 9780091887896
ISBN 13 : 0091887895

Written in the tradition of the memoirs, such as The Moon's a Balloon and Billy, this work features Ruby Wax's revelation of a childhood poisoned, and a youth spoiled, which culmin..



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