Month: October 2017

Kilted Yoga: From the viral yoga star – yoga laid bare

Based on the YouTube sensation ths Kilted Yoga book is a practical companion to the much loved video – and just as eccentric fun and motivational. Finlay’s philosophy is that yoga can be done anywhere by anyone and in anything – even a kilt. The book…

Artful Eating: The Psychology of Lasting Weight Loss

This book can change your life forever! Rediscover the magic of eating for pleasure and enjoy a life of balance with the freedom to eat the foods you want without dieting. Artful Eating will take you on a journey filled with stories, life lessons, practical tools…